Headaches / Migraines

Headaches and migraines are complex conditions that can range from mild to debilitating, often accompanied by symptoms such as pain, nausea, light or sound sensitivity, and difficulty functioning. These conditions can have a significant impact on daily life and well-being.

When to Visit a Physiotherapist for Headaches / Migraines

Consider physiotherapy if you:

  • Suffer from frequent or severe headaches or migraines.
  • Experience tension, neck pain, or poor posture contributing to headaches.
  • Want to reduce the frequency and intensity of your headaches or migraines.
  • Need help managing symptoms without relying solely on medication.

The Benefits of Physiotherapy for Headaches / Migraines

  • Pain Relief: Targeted treatments to reduce pain and discomfort.
  • Improved Posture: Addressing neck and upper back tension that may contribute to headaches.
  • Reduced Frequency and Severity: Tailored strategies to prevent future headaches or migraines.
  • Holistic Management: A combination of manual therapy, relaxation techniques, and exercise to improve overall well-being.

Our physiotherapists will assess your specific symptoms and triggers, creating a personalised treatment plan to help manage and alleviate headache and migraine discomfort, improving your quality of life.